Touch points are 24k gold plated magnetic beads that are placed on different points on the ear to help calm, energise and for general wellbeing. They look great too, as they are tiny decorative gold studs that look great in the ear. They can be left in the ear for up to 5 days replaced weekly. Please keep away from small children and animals. Apply clean the ear and apply to the point in the ear you require from the ear map in the pack.