Damp Weather Days

On cold and damp days like today acupuncture and moxa can help drive the damp away.

Moxa and acupuncture clear dam.jpeg

Our bodies can suffer when its cold and damp outside. Moxa is a herb we use to warm up the body. We apply it to certain acupuncture points on the body to heat up the skin and send the damp on its way. Damp and cold in the body can cause heaviness and aches and pains in our joints, and make us feel more sluggish in general.

The foods we eat at this time can also help, a diet rich in stews and roasted veggies can warm the body up from the inside.

Pop into our toasty warm acupuncture studio in Slaithwaite to give it a try.